When:
-
Audience:
University employees and spouses
Event Description:
Men’s mental health is not always prioritized or discussed. One of the biggest barriers can be society’s expectations for how men should feel or act. In this free Lyra Health workshop, we'll discuss the unique mental health challenges men face and strategies you can use when ideas about “manhood” and mental health collide and keep you from caring for yourself. This workshop isn’t about rejecting masculinity—it’s about tapping into your full human experience to boost your wellbeing and relationships.
Wellbeing Points: 200
View the webinar handout.
More EAP Resources
If you can't make it to this webinar or want to learn more, you can create a free Lyra account to access related resources:
- More men's mental health virtual events (found in the Lyra Library "For Work" section)
- One-on-one care: Get up to eight coaching and therapy sessions per issue each year. Continued sessions are available to employees and dependents enrolled in a University medical plan.
Event Categories
Benefits,
Wellbeing