Mindful Mornings Pop-up (Mindful Moments @ Cultural Health Conference)

Kelsey Dietrich, TCTSY-F, RYT & Viann Nguyen-Feng, PhD, LP, RYT
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Event Description:

Free and open to all

Join at any time:

  • Part I — body scan & somatic share
  • Part II — seated mindful movement
  • Part III — reflection & silent meditation
  • Part IV — questions

*This session is part of the University of Minnesota’s “From Cultural Mismatch to Cultural Health” conference
Learn more and register.

Wellbeing Points: 200