Do you find yourself thinking, āMaybe Iām not good enough?ā Fear that no matter how hard you work youāll never measure up? Worry that your co-workers will discover you donāt know what youāre doing? If so, you're not alone. Many of us struggle with this. Itās called āimpostor syndrome,ā or the fear of being exposed as a fake, despite obvious successes and accomplishments. This type of self-doubt can hold you back at work, worsen your mental health, and lead to burnout. But, these worries donāt have to run the show.
In this workshop, we'll cover strategies to help you step out of self-doubt and into self-confidence by shifting your thinking and behaviors. Youāll walk away feeling ready to ditch your fears and embrace your true talents.
Earn 200 Wellbeing Points for attending!