Meet Wellbeats, Your Fitness, Nutrition, and Mindfulness Program

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Audience:
University employees and spouses
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Event Description:

Learn how you can stay on track with your health and wellbeing goals using Wellbeats, your virtual wellbeing benefit!

And, get to know new Launch My Health courses within Wellbeats. Launch My Health offers nutrition and cooking programs led by dietitians and culinary experts. These self-paced programs offer step-by-step guidance, recipes, meal plans, and support.

This 30-minute webinar will go over:

  • How to access your Wellbeats account
  • New Launch My Health nutrition and cooking programs
  • A demo of the Wellbeats platform

Plus the webinar will include a Q&A with a Wellbeats representative.

Wellbeing Points: 200

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