When:
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Series runs April 11, 18, 25, and May 2; noon–1:00 p.m.
Event Description:
Discover techniques to relieve low back and hip pain using therapeutic yoga. This virtual Bakken Center series will delve into the root causes of discomfort and provide practical solutions to transform your lifestyle routines. Through a combination of education and hands-on practice, you'll learn effective stretching, strengthening, and relaxation techniques.
Earn 200 Wellbeing Points per session (800 for the whole series)!
Suggested pricing: $60