In this free Bakken Center for Spirituality and Healing webinar, Minaa B. will explore the profound impact that belonging and community support can have on mental health and wellbeing. Drawing on her expertise as a social worker, mental health educator, and advocate, she will highlight how fostering meaningful social connections and cultivating a supportive environment are key components of maintaining mental health.
Through evidence-based insights and practical strategies, Minaa will guide participants in building a personalized mental health blueprint that spans individual, interpersonal, and social levels. This blueprint will provide tools to enhance emotional wellbeing, combat loneliness, and create a sense of belonging that can transform both individuals and communities. By the end of this talk, attendees will gain a deeper understanding of how community care can be a powerful force for healing, resilience, and personal growth.
Wellbeing Points: 200