Swipe Right On You! Social Media and Your Mental Health with Kit Breshears, MM, MS

In this free Bakken Center webinar, you’ll learn about the fundamentals of social media, why we sometimes behave differently online than we do in person, and why empathy and mindfulness may be keys to developing more harmonious social media habits and behaviors. Additionally, we’ll explore the influence social media has on your cognitive abilities and mental health, how social media impacts relationships, and how you can impact your community using social media.

Earn 200 Wellbeing Points for attending.